I stayed up last night, not because I wanted to, but because I couldn't sleep.
Maybe it was the added stress of what I had just found out.
Sleeping pills are too addictive, so I'm not planning on going down that road. EVER.
Tea makes me want to get up and pee 5 times in the middle of the night.
Calming music freaks me out when I'm trying to sleep - it makes me feel like I'm in a horror movie and any minute, the music will change and someone will attempt to kill me. (REALLY not the best way to get to sleep)

Best way to sleep?
To figure all my shit out BEFORE bedtime. Now the only problem with that is...what happens when the shit happens at bedtime. Then what? *sigh*